Breaking the Stigma: Talking to Your Child About Mental Health and Substance Use As parents, discussing sensitive topics like mental health and substance use with your child can feel overwhelming. These conversations, however, are essential to breaking the stigma and Read more…
How to be more Relationally Healthy It’s true. We have never been more “dialed in” or “connected” as we are today. We can text or message anyone anywhere in just a few seconds. I can send a quick note to Read more…
How to Be More FINANCIALLY Healthy and Happy One of my favorite radio personalities is a man named Dave Ramsey. Maybe you’ve heard of him? He lives right up the road from me in Nashville, Tennessee, and heads up Ramsey Read more…
How Your Bedroom Decor Can Help You Sleep Better Getting enough sleep can feel like a challenge, especially when life gets busy or stressful. The good news is that the way your bedroom is decorated can have a surprising impact Read more…
It was a gorgeous day. As my girlfriend and I set up our chairs to face the ocean, the breeze was gently blowing our hair. The temperatures were ideal, and the sounds of the surf and the seagulls were soothing. Read more…
Why Oral Health is Key to a Healthier Lifestyle for Your Family When it comes to taking care of your family, oral health might not be the first thing that comes to mind. But what if I told you that Read more…
The Latest Innovation in Anti-Aging Treatments – NAD+ Injections Seeking to retain an appearance drives people to seek treatments and therapies to preserve their vitality and energy levels over time. One popular method that has captured interest is the use Read more…
Decorate Your Heart with Joy This Holiday Season The Thanksgiving decorations in the shed were staring me down. Bins full of pumpkins, pilgrims, and fall foliage. The argument inside my mind ensued. I don’t have to decorate for Thanksgiving Read more…
Overcoming Fear: The Benefits of Therapy for Anxiety Anxiety can often overwhelm people with unease and can make simple tasks seem difficult to accomplish. It’s becoming more common in today’s moving society to find ways to handle this feeling of Read more…
Nurture Your Child’s Growth with Educational Tools In the early stages of childhood, every moment is an opportunity for learning and discovery. Parents and educators play a crucial role in fostering this development by providing tools and resources that encourage Read more…
5 Must-Have Luxury Watches for Those Who Dare to Be Different Making an excellent fashion statement is no longer optional in luxury timepieces. If accessorizing seems just practical, its specializations like individuality, innovation, and daring sophistication are unavoidable. Choosing a Read more…
How to Help Teenagers Focus on Christ During the Holidays My son has a birthday that’s close to Christmas, and at one time, this resulted in some confusion. When he was close to three, my little guy told me that Read more…