How to Find Greater Peace in Your Outdoor Spaces
How to Find Greater Peace in Your Outdoor Spaces
Our home’s exterior space is an often underutilized source of peace and tranquility.
Truly, connecting with nature is healthy and healing for humans, but sometimes, we lose touch with its beauty while focusing on family, church, or our careers. A dedicated outdoor space is a great way to connect with nature and harness spiritual tranquility through mindfulness.
If you lack an outdoor space or need to make a few upgrades, you can include some creative options that help you unite with the outdoor community and practice mindfulness.
First, to Find Greater Peace in Your Outdoor Spaces, Create a Relaxing Patio
Building a relaxing space outside is one of the best and simplest ways to connect with nature from your home. You’re more likely to enjoy the outdoors with a dedicated space. Patios or decks are great options for this. Decks are great for yards that may be uneven or have complicated terrain, as decks can be built on stilts and accommodate various levels.
Even more, decks are usually made of wood or composite wood, making them a timeless beauty in an outdoor space. Deck levels can add a higher perspective for better views of nature, inviting tranquility and stress relief. (Finding a local deck builder near me saved a ton of money, too.)
Moreover, patios can be made of wood, stone, or any other material. A deck can serve as a patio, too, but they’re typically on the ground level. Patios can give you a closer look at your outdoor surroundings and may be more cost-effective than a deck.
Second, Consider Adding Some Water Features
The trickle of a small stream or whisper of a fountain can provide a relaxing background for a home’s outdoor space. Water features offer additional sights, sounds, and other sensory benefits to help you become one with nature.
Also, one of the best ways to practice grounding and mindfulness techniques is to provide a unique sensory experience to focus on; water features are great options for their sights, sounds, and textures.
Third, You May Want to Add a Bird, Bee, and Butterfly Garden
You can expose yourself to the natural world when you invite nature into your yard. Certain flowering plants like milkweed, snapdragons, and black-eyed Susans can attract bees and butterflies.
In addition, sunflowers and trees can provide sanctuaries for birds, too. Getting a closer look at these marvelous creatures can be relaxing and offer a great distraction from the stresses of daily life.
Fourth, to Find Greater Peace in Your Outdoor Spaces, Add Plant Variety
If you enjoy hosting plant life in your yard, include a variety! Not only will a variety enhance your yard visually, but it will also help with mindfulness. Various plants offer different sights, smells, and textures to enjoy and help you focus on the present moment. Including only the same plants in your yard may become ordinary or boring. Variety is the spice of life!
Fifth, Grow Some Trees
Trees are beautiful sources of enrichment. They provide shade, privacy, animal sanctuaries, and gorgeous sounds when the wind blows through them. You can grow a tree from scratch or purchase young trees from a local nursery.
If you’re in a climate that can grow your favorite fruit tree, you’ll also get food from them. Trees can help surround you with nature and provide some unique grounding techniques you won’t find with other plants.
Sixth, Consider Privacy Fencing
If you’re not using trees for privacy, you may want to consider some fencing options. Fencing blocks external stimuli, allowing for a richer mindfulness approach and more tranquility.
Also, you can use any material you’d like for a fence, but wood or vinyl will add the most privacy and color options. Fencing can also keep pets safe in your yard so they can enjoy nature together!
Seventh, to Find Greater Peace in Your Outdoor Spaces, Add Some Shade Solutions
While the sun is big, bright, and beautiful, it can cause harm in large doses from ultraviolet rays, leading to sunburn and an increased risk of skin cancer. It can also make the outdoors too hot to enjoy!
Adding some shade to your patio or outdoor space can help combat the sun at its worst. A patio umbrella, trees, pergola, or awning can make gorgeous shade. Add some furniture to relax and practice mindfulness without the sun beating down on you.
Eighth, Consider an Outdoor Eatery
Most people love gathering for a great meal. Many homes feature outdoor kitchens to help connect with nature and enjoy the scenery while you cook and eat. Outdoor kitchens also make great entertainment spaces for friends and family.
Even more, creating an outdoor kitchen sanctuary can provide an enriching outdoor experience for yourself and others. The smell of the food and the act of cooking can be enriching and grounding while you surround yourself with fresh air, the sounds of nature, and delicious tastes.
Conclusion – How to Find Greater Peace in Your Outdoor Spaces
There are many ways to improve your outdoor space for enrichment, grounding, and mindfulness. Mindfulness techniques allow you to focus on the present and forget about past and future stresses. Enjoying the outdoor scenery of your home is an excellent way to practice mindfulness.
Also, you can enjoy nature’s sights, smells, sounds, and touch to distract yourself from worries or stress. Adding plants, attracting animals, and improving your enrichment of the outdoor space can help you take mindfulness even further.
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